WELCOME TO
WELLNEST STUDIOS
FITNESS & WELLNESS
A MINDBODY VISIONARY AWARD WINNING STUDIO | 2018-2020
VOTED TOP 5 IN TIMES UNION BEST OF PERSONAL TRAINERS | 2019-20, 2022-2024
VOTED TOP 5 IN TIMES UNION BEST OF CAPITAL REGIONS GYMS | 2020 - 2024
LIVE WELL. BE WELL.
4,000 SQ. FEET OF SPACE, 4 SEPARATE STUDIOS ALL IN ONE INSPIRING ATMOSPHERE. WE ARE YOUR ONE STOP SHOP FOR EVERYTHING WELL RIGHT HERE IN LATHAM, NY. OUR CLEAN, WARM AND WELCOMING STUDIO OFFERS PERSONAL TRAINING, MASSAGES, NUTRITION AND GROUP FITNESS CLASSES SUCH AS YOGA, CYCLE, BOOTCAMP, BOXING, TRX, PILATES AND MORE! WE ARE CONVENIENTLY LOCATED OFF THE NORTHWAY IN LATHAM, NY, EASILY ACCESSIBLE FROM NISKAYUNA, ALBANY, TROY AND CLIFTON PARK.
Fitness & Yoga Group Fitness Classes
We offer over 30 classes throughout the week with a balanced variety of high intensity (such as: Kettlebell, Bootcamp, TRX, & more), low impact (such as: Pilates & Sculpt), stretch, mindfulness and isometrics (a wide variety of Yoga) and cardio fitness classes, including the ultimate cardio, Spin, and Boxing right here in Latham, NY.
Personal Training
Personal & Small Group
Personal training creates a customizable, safe environment for you to get the results you want. Our certified fitness trainers will listen to your wants, needs and limits and create a variety of personalized work outs, assisting you towards reaching your goals.
Massage
A wide range of Modalities
With a plethora of Modalities to choose from, we are sure to provide you with a wellness experience that will leave you feeling relaxed, well and balanced. Choose a specific massage or talk with your therapist to customize a massage that is just right for you.
“HEALTH IS THE GREATEST GIFT” - BUDDHA
THE GIFT OF WELLNESS
GIFT CERTIFICATE AVAILABLE HERE!
EMAIL FOR A HAND WRITTEN OR A PDF WRITTEN GIFT CERTIFICATE.
BECAUSE GOOD HEALTH SHOULD BE ACCESSIBLE.
VARIETY IS THE SPICE OF LIFE.
BY CONTINUOUSLY MOVING YOUR BODY IN DIFFERENT WAYS, YOU ALLOW IT TO EVOLVE, BECOMING STRONGER, MORE AGILE, FLEXIBLE AND WELL! OUR CLASS SCHEDULE HAS A BIT OF EVERYTHING. BACK-TO-BACK CLASSES ALLOW AN EASY AND CONVENIENT WAY TO GET YOGA, PILATES, TRX TRAINING, CYCLE, BOOTCAMP AND MORE ALL UNDER ONE ROOF!
BOOK YOUR
EXPERIENCE TODAY
PERSONAL TRAINING •MASSAGE •PRIVATE YOGA •NUTRITION •ENERGY HEALING
MEET THE TEAM.
FROM ALL WALKS OF LIFE, OUR TEAM MEMBERS ARE ALL HIGHLY QUALIFIED, KNOWLEDGABLE AND KIND-HEARTED PROFESSIONALS.
OUR MISSION
WellNest Studios-Fitness & Wellness LLC believes everyone has the ability to seize his or her potential and truly live a pure, vital life. Through fellowship, collaboration and devotion, WellNest Studios helps guide our community towards a vibrant, energetic and fulfilling lifestyle. At WellNest we celebrate each individual’s potential and have constructed an expert team of practitioners equipped to provide an exceptional fitness and wellness plan for all clients no matter their situation. WellNest Studios hosts an inspiring atmosphere for people to come together to assist, motivate, and guide each other in enjoying the benefits of optimum health for both the mind and body. With this, WellNest hopes to inspire and motivate the public towards a greater awareness and compassion for the individual and the whole.
WellNest Studios-Fitness & Wellness LLC
~ Embrace your Wellbeing~
STAY CONNECTED!
AWARDS AND HONORS
TOP 4 IN BEST PLACE TO GET A WORKOUT & TOP 5 PERSONAL TRAINER IN THE CAPITAL REGION
TOP 3 IN BEST PERSONAL TRAINERS IN THE CAPITAL REGION
TOP 5 IN BEST PLACE TO GET A WORKOUT IN THE CAPITAL REGION
TOP 5 IN PERSONAL TRAINERS & BEST PLACE TO GET A WORK OUT IN THE CAPITAL REGION
TOP 5 IN BEST PERSONAL TRAINERS & BEST PLACE TO GET A WORK OUT IN THE CAPITAL REGION