contact us

Use the form on the right to contact us.

We look forward to hearing from you!

Bill & Nicole





Peter Harris Plaza, 952 Troy-Schenectady Rd.
Latham, NY, 12110
United States of America


At WellNest Studios we celebrate each individual’s potential. Our expert team provides exceptional wellness plans for all clients no matter their lifestyle. WellNest hosts an inspiring atmosphere for people to come together to assist, motivate, and guide each other in enjoying the benefits of optimum health.

We are a multifaceted facility offering a combination of fitness, nutrition and holistic health services. At WellNest you will find a community of instructors for yoga, spin, TRX, personal training, barre, meditation and much more. Our caring healers provide massage therapy, reiki, acupuncture and other holistic health techniques. By providing these services, WellNest Studios hopes to inspire and motivate the community towards a greater awareness and compassion for the self, the individual and the whole.

Take action and Embrace your Wellbeing at WellNest Studios!


Nest News


Nicole Palminteri

21 Classes, 21 Days

At WellNest Studios we understand how a summer filled with fun can push your fitness goals to the back burner. We designed this challenge to assist you in staying on track with your workout routine and we’re offering some prizes for extra motivation!


As always these challenges are offered to keep you dedicated to improving your practice and fitness routine while feeling empowered to accomplish your goals!


Challenge begins on Saturday, July 7th w/ our 8 am KettleBell Core


concludes on Friday, July 27th w/ our 5:15 pm Happy Hour Yoga



The Challenge is Simple:

Complete 21 classes within 21 days

Personal Training and Group training count towards total #


The Reward??

Your accomplishments, for one,  but also extra savings to put towards your summer fun!:

Anyone who completes the 21 classes within the 21 days receives a $15 Gift certificate to WellNest Studios!

(Certificate is good for any class or service or shirt order offered or can be gifted to friends & family)


21 classes , 21 days

Stay on track with your Fitness this summer.