contact us

Use the form on the right to contact us.

We look forward to hearing from you!

Bill & Nicole





Peter Harris Plaza, 952 Troy-Schenectady Rd.
Latham, NY, 12110
United States of America


At WellNest Studios we celebrate each individual’s potential. Our expert team provides exceptional wellness plans for all clients no matter their lifestyle. WellNest hosts an inspiring atmosphere for people to come together to assist, motivate, and guide each other in enjoying the benefits of optimum health.

We are a multifaceted facility offering a combination of fitness, nutrition and holistic health services. At WellNest you will find a community of instructors for yoga, spin, TRX, personal training, barre, meditation and much more. Our caring healers provide massage therapy, reiki, acupuncture and other holistic health techniques. By providing these services, WellNest Studios hopes to inspire and motivate the community towards a greater awareness and compassion for the self, the individual and the whole.

Take action and Embrace your Wellbeing at WellNest Studios!

New Yoga Classes on the Schedule!

Nest News

New Yoga Classes on the Schedule!

Nicole Palminteri

As we are always looking to provide you with quality classes at convenient times and days in the the Latham area, check out our newest classes in Yoga!

Saturday Morning's *NEW* Yoga Line up with Nicole
10:00am   Power Yoga
11:15am     Yoga for Beginners: Strength & Alignment *NEW*
12:15pm   TRX Yoga Stretch

Monday's with Ewa
6:30pm Vinyasa Flow  *NEW CLASS*

Thursday's with Katie
6:00am Rise & Shine Yoga *NEW CLASS*