contact us

Use the form on the right to contact us.

We look forward to hearing from you!

Bill & Nicole





Peter Harris Plaza, 952 Troy-Schenectady Rd.
Latham, NY, 12110
United States of America


At WellNest Studios we celebrate each individual’s potential. Our expert team provides exceptional wellness plans for all clients no matter their lifestyle. WellNest hosts an inspiring atmosphere for people to come together to assist, motivate, and guide each other in enjoying the benefits of optimum health.

We are a multifaceted facility offering a combination of fitness, nutrition and holistic health services. At WellNest you will find a community of instructors for yoga, spin, TRX, personal training, barre, meditation and much more. Our caring healers provide massage therapy, reiki, acupuncture and other holistic health techniques. By providing these services, WellNest Studios hopes to inspire and motivate the community towards a greater awareness and compassion for the self, the individual and the whole.

Take action and Embrace your Wellbeing at WellNest Studios!

2017 Team Fitness Challenge!

Nest News

2017 Team Fitness Challenge!

Nicole Palminteri

New Year's Team Class Challenge
Get back on track with your Fitness this Winter.

What would a New Year be without a Challenge!?! Please grab a friend and join us for our annual Winter Class Challenge! Looking for a buddy? Not to worry, add your name to the list and we'll pair you up!

At WellNest Studios we understand how a busy Holiday season filled with fun, food and family can push your fitness goals to the back burner. We designed this challenge to assist you and your teammate in staying on track with your workout routine and we’re offering some hefty prizes for added motivation.
Challenge begins:
Saturday, Jan 14th w/ our 8 am Kettlebell Core

Concludes on:
Sunday, Feb 19th w/ TRX Fusion

Rules are as follows:

  • 2 person teams (please choose team name during sign up)
  • Team with most classes completed wins
  • Personal Training and Group training count towards total #
  • Goody bag and T-shirt included
  • Have Fun!

 !! P R I Z E S !!
3rd place: 
$25 in WellNest store credit
2nd place: 
Two 60 min massages
Grand prize:
$100 cash, $100 WellNest Gift cert and two 90 min massages



Personal Training, Yoga and Fitness Classes Included:  TRX Fusion, Cycle, Pilates, Kettlebell, Core series and more! Sign up in the front lobby or send an email letting us know your game!