ONE-ON-ONE

NUTRITION COUNSELING

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Meet with our Counselors one-on-one to find holistic solutions to losing weight, increasing performance, combating ailments, enhancing mental clarity, creating a positive life, healthy habits and more. We will evaluate your dietary history, specific nutrient needs, and personal goals. With our expertise and ongoing support, you will realize dramatic improvements in how you look and feel.

Available Programs for Counseling

Getting on Track

Rediscovering YOU nutritionally and physically! Let us develop a program specifically tailored to meet your needs and goals!

Individual Assessment
Goal Setting
Behavior Change - Identifying Barriers
Food Record/ Journaling/Diary

Programs Content may include: Menu Planning, Meal Prepping, hydration, Shopping Techniques, etc.

Workshop and Program Topics

Including but not limited too...

Eating with Allergies
Healthy Snacking
Label Reading
Common Nutrition Myths & Facts
Fueling Exercise
Sneaking Fruits and Veggies in your Meals
Nutrition during Pregnancy and Lactation
Nutrition for certain Conditions: Diabetes, Crohn's, Celiac, etc.

(Single and/or package sessions are specific to your questions, concerns, etc.)

QUESTIONS? MEET WITH THE NUTRITIONIST.

Curious to learn how one-on-one guidance can be right for you? Come meet our Nutritionist in person for a FREE consultation!

RATES

PERSONAL

SINGLE SESSION $95

SINGLE SESSION, MONTHLY $75*

1 hour session monthly, with 6 month contract

Book an appointment

ESSENTIAL OILS

“GIFT OF THE EARTH”

Nutrition Made Easy.

LOCAL PRODUCE DELIVERED TO WELLNEST STUDIOS EVERY TUESDAY!

Field Goods offers great value and variety, convenient delivery, fresh and delicious produce, and supports local farmers.

What’s not to love?

To sign up & learn more, go to

Field-goods.com