contact us

Use the form on the right to contact us.

We look forward to hearing from you!

Bill & Nicole

 

Tel:518-783-6484

 

 

Peter Harris Plaza, 952 Troy-Schenectady Rd.
Latham, NY, 12110
United States of America

518-783-6484

At WellNest Studios we celebrate each individual’s potential. Our expert team provides exceptional wellness plans for all clients no matter their lifestyle. WellNest hosts an inspiring atmosphere for people to come together to assist, motivate, and guide each other in enjoying the benefits of optimum health.

We are a multifaceted facility offering a combination of fitness, nutrition and holistic health services. At WellNest you will find a community of instructors for yoga, spin, TRX, personal training, barre, meditation and much more. Our caring healers provide massage therapy, reiki, acupuncture and other holistic health techniques. By providing these services, WellNest Studios hopes to inspire and motivate the community towards a greater awareness and compassion for the self, the individual and the whole.

Take action and Embrace your Wellbeing at WellNest Studios!

YOGA IN THE PARK

Nest News

YOGA IN THE PARK

Nicole Palminteri

Summer's are short and sweet. Let's take our yoga practice outside while we can with YOGA IN THE PARK!

Our Yoga in the Park will be an all level, family friendly yoga class on the grass in front of the Mohawk River.

This refreshing practice is a great way to get grounded, put fresh air in your lungs and get your body moving on the weekends. Please review the select dates below and join us for Yoga in the park!

•••

WHERE: 
LIONS PARK, NISKAYUNA
(A.k.a. The entrance to the Bike path 3439 Rosendale Rd. We meet on the grass in picnic area in front of Art Gallery.)

WHEN:
SATURDAY MORNINGS, 8:30AM- 9:30 AM

DATES
JUNE: 16th
JULY: 7th, 14th, 21st, 28th
AUGUST: 11th
SEPTEMBER: TBA

*DONATION BASED CLASS*
Contributions are appreciated. 

Please follow our Facebook Page/Event page for weather cancellations and rain dates!

NOTE: Sign into the class online for free, donate when you arrive! Through signing up we can best contact you for rain-dates and cancellations. Sign in with our APP or website, here: http://www.wellneststudios.com/schedule/