contact us

Use the form on the right to contact us.

We look forward to hearing from you!

Bill & Nicole

 

Tel:518-783-6484

 

 

Peter Harris Plaza, 952 Troy-Schenectady Rd.
Latham, NY, 12110
United States of America

518-783-6484

At WellNest Studios we celebrate each individual’s potential. Our expert team provides exceptional wellness plans for all clients no matter their lifestyle. WellNest hosts an inspiring atmosphere for people to come together to assist, motivate, and guide each other in enjoying the benefits of optimum health.

We are a multifaceted facility offering a combination of fitness, nutrition and holistic health services. At WellNest you will find a community of instructors for yoga, spin, TRX, personal training, barre, meditation and much more. Our caring healers provide massage therapy, reiki, acupuncture and other holistic health techniques. By providing these services, WellNest Studios hopes to inspire and motivate the community towards a greater awareness and compassion for the self, the individual and the whole.

Take action and Embrace your Wellbeing at WellNest Studios!

Nest News

NEW CLASSES, CLASS CHANGES AND NEW INSTRUCTORS ON SCHEDULE!

Nicole Palminteri

*New Classes begin in April! Class Changes are currently active!*

 

SUNDAY
- - - 
9:00am Cycle with Curtis *NEW*


11:30am  Vin & Yin *NEW*
(Vinyasa and Yin Yoga blend)
w/ New Instructor Erin Brownell
 
TUESDAY
- - - 
5:15pm HeavyBag Core  *NEW*
Boxing with Shannon


WEDNESDAY
- - - 
6:00am Rise & Shine Yoga
Now immediately following HIIT on Wednesdays!
With Katie Hodgdon


FRIDAY
- - - 
 Happy Hour Flow 6:00pm
w/ with New Instructor Bridget Quinlan!