contact us

Use the form on the right to contact us.

We look forward to hearing from you!

Bill & Nicole





Peter Harris Plaza, 952 Troy-Schenectady Rd.
Latham, NY, 12110
United States of America


At WellNest Studios we celebrate each individual’s potential. Our expert team provides exceptional wellness plans for all clients no matter their lifestyle. WellNest hosts an inspiring atmosphere for people to come together to assist, motivate, and guide each other in enjoying the benefits of optimum health.

We are a multifaceted facility offering a combination of fitness, nutrition and holistic health services. At WellNest you will find a community of instructors for yoga, spin, TRX, personal training, barre, meditation and much more. Our caring healers provide massage therapy, reiki, acupuncture and other holistic health techniques. By providing these services, WellNest Studios hopes to inspire and motivate the community towards a greater awareness and compassion for the self, the individual and the whole.

Take action and Embrace your Wellbeing at WellNest Studios!

Nest News

OPEN HOUSE - Fitness & Wellness 2018

Nicole Palminteri

We are opening our doors to welcome the New Year 2018 with complimentary Yoga & Fitness Classes including: Spin, Kettlebell CORE, TRX Fusion, Pilates, Hatha, Vinyasa, Power Yoga as well as Personal Training and Massage demos! All centrally located in Latham NY, near Albany, Niskayuna, Clifton Park, Troy, Schenectady, and Colonie.

Join us for our 3rd annual WellNest Day, Open House!

Saturday, January 6th, 8am-3pm


  • Back-to-Back Fitness, Yoga & Spin classes all morning, FREE!

  • Nutrition Plan 2018: Workshop with Nutritionist Chris Kaszluga ($20)

  • Personal Training Q & A FREE

  • DoTERRA Essential Oils for Winter - Make & Take with Nicole Laznovsky ($20)

  • Smoothies provided by Arbonne FREE

  • Chair Massage ($1 PER MIN)

  • Manifestation and Meditation Workshop (donation based)


::: 10% off all services in store only! Raffle prizes! :::


WellNest Studios
Located in the Peter Harris Plaza
952 Troy Schenectady Road, Latham NY, 12110


Reserve your FREE Class Spot Below!

book your free consultations today!

Reserve your FREE Personal Training Consultation:

Book a one-on-one Nutrition Consultation:



Click to Reserve your Nutrition Plan 2018 Workshop!


Click Reserve your Manifestation and Meditation Workshop!


Click Reserve your Essential Oil Make & Take Workshop

WellNest Day will jumpstart your 2018 goals with all the tools and motivation you need!
Bring your friends and family and get a kick-start on your New Years Resolutions!!