contact us

Use the form on the right to contact us.

We look forward to hearing from you!

Bill & Nicole

 

Tel:518-783-6484

 

 

Peter Harris Plaza, 952 Troy-Schenectady Rd.
Latham, NY, 12110
United States of America

518-783-6484

At WellNest Studios we celebrate each individual’s potential. Our expert team provides exceptional wellness plans for all clients no matter their lifestyle. WellNest hosts an inspiring atmosphere for people to come together to assist, motivate, and guide each other in enjoying the benefits of optimum health.

We are a multifaceted facility offering a combination of fitness, nutrition and holistic health services. At WellNest you will find a community of instructors for yoga, spin, TRX, personal training, barre, meditation and much more. Our caring healers provide massage therapy, reiki, acupuncture and other holistic health techniques. By providing these services, WellNest Studios hopes to inspire and motivate the community towards a greater awareness and compassion for the self, the individual and the whole.

Take action and Embrace your Wellbeing at WellNest Studios!

Renovation Schedule

Nest News

Renovation Schedule

Nicole Palminteri

Due to renovations in the Fitness studio, some classes will be altered or cancelled this week. Please check our schedule!

TUESDAY
4:30pm Flow & Restore
5:35pm Power Yoga
-- Barre Cancelled --

WEDNESDAY
--Kettlebell CORE cancelled --
12:10 Out to Lunge Yoga
4:45pm Yoga Core
5:45pm Cycle (( in Yoga Studio, 8 ppl max))
6:30pm YinYoga

THURSDAY
5:15am Yoga Sculpt
8:00am Power Yoga
--Barre Cancelled--
4:45pm Gentle Hatha
5:45pm Strength (( in Yoga Studio, 8 ppl max))
6:45pm HardCORE Cycle (( in Yoga studiO, 8 ppl max ))

FRIDAY
-- TRX Cancelled --
12:10pm Out to Lunge
--KettleBell Cancelled--
6:00pm Happy Hour Flow


Thank you for your patience as we improve our facility!