contact us

Use the form on the right to contact us.

We look forward to hearing from you!

Bill & Nicole

 

Tel:518-783-6484

 

 

Peter Harris Plaza, 952 Troy-Schenectady Rd.
Latham, NY, 12110
United States of America

518-783-6484

At WellNest Studios we celebrate each individual’s potential. Our expert team provides exceptional wellness plans for all clients no matter their lifestyle. WellNest hosts an inspiring atmosphere for people to come together to assist, motivate, and guide each other in enjoying the benefits of optimum health.

We are a multifaceted facility offering a combination of fitness, nutrition and holistic health services. At WellNest you will find a community of instructors for yoga, spin, TRX, personal training, barre, meditation and much more. Our caring healers provide massage therapy, reiki, acupuncture and other holistic health techniques. By providing these services, WellNest Studios hopes to inspire and motivate the community towards a greater awareness and compassion for the self, the individual and the whole.

Take action and Embrace your Wellbeing at WellNest Studios!

ENERGY Healing

Your body's ability to heal is greater than anyone has permitted you to believe.

energy healing

Energetic healing is a holistic practice, which looks beyond the "physical " in order to manipulate the subtle energy systems (meridians, auric bodies, chakras, nadis) where the cause of the disease can be located.

 Trauma, emotional and mental stress, false belief systems, physical distress, environmental stress, and other blocks to our personal growth can be stored in the energy fields of our bodies, impacting our ability to function at our full potential.

Energetic healing facilitates the healing process by clearing blocks in the energy fields, repairing and rebalancing the energy so that the body can move to its optimal level of balance from where it is able to access its inherent ability to heal itself.

Energetic healing can also help identify “issues” before they manifest as pain or similar distortions in the physical body. It opens our consciousness to the areas we need to work through and heal in order to bring our lives into balance and maintain health, harmony and vitality.

What is Energy? how is it connected to my ill-health?

Quantum physics has acknowledged that we are all made up of energy, as is everything around us. It is the most basic building block of life, but like the air we breathe most people can’t see it. Energy flows through everything and creates everything. Even our thoughts and emotions are energy. It is just a difference in the vibrational frequency of energy that gives us the illusion of substance and separation, rather like water moving from solid ice at slower vibration, to fluids and then to steam at higher vibrations.
Our personal energies are delicately balanced and we can become sick or feel “not quite right” when our energy flows are disturbed or blocked. Energy imbalances can result from both internal and external factors.

Internal factors impacting our energy system include:

  • trauma
  • phobias
  • anxiety & stress
  • childhood programming
  • limiting beliefs
  • neurological, biochemical, and structural imbalances
  • existential fears and limiting spiritual beliefs
  • experiences and situations that are not fulfilling or in harmony with our needs

External factors impacting our energy systems include:

  • environmental stresses & toxins
  • geopathic phenomena
  • astrological phenomena
  • nutrition
  • exercise
  • posture